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Schedule

Please check out my YouTube Channel for some quick yoga practices.

All times are Pacific Time. Each class runs between 45 - 55 minutes.

If you are not already registered for online classes, you can register for free here:

2022

In-Person Classes (See location for fee)
Mondays
Mommy & Baby Yoga*
3:00 p.m.
Dignity Health
Green Valley WomensCare/Outreach Center
More info

Meditation Yoga*
4:00 p.m.
Dignity Health
Green Valley WomensCare/Outreach Center
More info

Prenatal Yoga*
5:00 p.m.
Dignity Health
Green Valley WomensCare/Outreach Center
More info
Tuesdays
Mommy and Toddler Yoga
1:00 p.m.
Dignity Health
Las Vegas WomensCare/Outreach Center
More info

Chair Yoga*
3:00 p.m.
Dignity Health
Flamingo Wellness Center
More info

Trauma Recovery Yoga™*
4:00 p.m.
Dignity Health
Flamingo Wellness Center
More info

Women's Yoga & Reiki Circle*
6:00 p.m.
Dignity Health
Green Valley WomensCare/Outreach Center
More info
Thursdays
Mommy and Toddler Yoga
1:00 p.m.
Dignity Health
Blue Diamond Wellness Center
More info

Chair Yoga*
3:00 p.m.
Dignity Health
North Las Vegas Wellness Center
More info

Mixed Level Yoga*
4:00 p.m.
Dignity Health
North Las Vegas Wellness Center
More info

Space is limited due to social distancing. Please call the appropriate location to reserve your space for in-person classes.

Dignity Health
Flamingo Wellness Center
9880 W Flamingo Rd. Unit 220
Las Vegas, NV 89147
702.620.7800
Class Fee: Free
Dignity Health
Blue Diamond Wellness Center
4855 Blue Diamond Rd., Suite 220
Las Vegas, NV 89139
702.620.7025
Class Fee: Free
Dignity Health
North Las Vegas Wellness Center
1550 West Craig Rd. Suite 250
North Las Vegas, NV 89032
702.620.7862
Class Fee: Free
Dignity Health
Las Vegas WomensCare/Outreach Center
7220 S. Cimarron Rd, Unit 195
Las Vegas, NV 89113
702.616.4910
Class Fee: Free
Dignity Health
Green Valley WomensCare/Outreach Center
2651 Paseo Verde Pkwy, Unit 180
Henderson, NV 89074
702.616.4901
Class Fee: First class free. $5 thereafter. Discounted class package available for purchase at reception.
Online Classes (Offered FREE of charge)
Mondays
Mommy & Baby Yoga*
3:00 p.m.
More info

Meditation Yoga*
4:00 p.m.
More info

Prenatal Yoga*
5:00 p.m.
More info
Tuesdays
Prenatal Yoga*
3:00 p.m.
More info

Trauma Recovery Yoga™*
4:00 p.m.
More info

Women's Yoga & Reiki Circle*
6:00 p.m.
More info
Wednesdays
Children’s Yoga (all ages)**
4:00 p.m.
More info
Thursdays
Chair Yoga*
3:00 p.m.
More info

Mixed Level Yoga*
4:00 p.m.
More info
Saturdays
Children’s Yoga (all ages)**
11:00 a.m.
More info
How to join:

We are using the Zoom platform for our online classes. You will need to install the free software before you begin. Be sure you get set up in advance. Classes start on time. Arrive ready a few minutes early.

*Hybrid class - Online or in-person

**For added security, our Children's classes require a registered Zoom account (free - https://zoom.us/signup). Account can be in parent's name.

Login information will be sent 10-60 minutes before each class. To ensure that you can attend a class with same day registration, please register at least 2 hours in advance. Thank you.

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