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Schedule

In light of our quickly changing environment, I am pleased to be offering the following weekly classes free of charge.

Each class runs between 45 - 50 minutes. All times are Pacific Time.

In-Person Classes
Tuesdays
Beginner's Yoga*
9:00 a.m.
Dignity Health
Flamingo Wellness Center
More info

Chair Yoga*
10:30 a.m.
Dignity Health
Flamingo Wellness Center
More info

Chair Yoga*
12:30 p.m.
Dignity Health
Las Vegas WomensCare/Outreach Center
More info

Mixed Level Yoga*
1:30 p.m.
Dignity Health
Las Vegas WomensCare/Outreach Center
More info

Prenatal Yoga*
3:00 p.m.
Dignity Health
Flamingo Wellness Center
More info

Trauma Recovery Yoga™*
4:00 p.m.
Dignity Health
Flamingo Wellness Center
More info
Thursdays
Good Morning Yoga*
8:00 a.m.
Dignity Health
Blue Diamond Wellness Center
More info

Chair Yoga*
10:00 a.m.
Dignity Health
North Las Vegas Wellness Center
More info

Lunchtime Yoga*
11:30 a.m.
Dignity Health
North Las Vegas Wellness Center
More info

Trauma Recovery Yoga™*
1:00 p.m.
Dignity Health
North Las Vegas Wellness Center
More info

Meditation
3:00 p.m.
Dignity Health
Green Valley WomensCare/Outreach Center
More info

Space is limited due to social distancing. Please call the appropriate location to reserve your space for in-person classes.

Dignity Health
Flamingo Wellness Center
9880 W Flamingo Rd. Unit 220
Las Vegas, NV 89147
702.620.7800
Dignity Health
Blue Diamond Wellness Center
4855 Blue Diamond Rd., Suite 220
Las Vegas, NV 89139
702.620.7025
Dignity Health
North Las Vegas Wellness Center
1550 West Craig Rd. Suite 250
North Las Vegas, NV 89032
702.620.7862
Dignity Health
Las Vegas WomensCare/Outreach Center
7220 S. Cimarron Rd, Unit 195
Las Vegas, NV 89113
702.616.4910
Dignity Health
Green Valley WomensCare/Outreach Center
2651 Paseo Verde Pkwy, Unit 180
Henderson, NV 89074
702.616.4901
Online Classes
Mondays
Baby & Me Yoga
3:00 p.m.
More info

Meditation Mondays
4:00 p.m.
More info
Tuesdays
Beginner's Yoga*
9:00 a.m.
More info

Chair Yoga*
10:30 a.m.
More info

Chair Yoga*
12:30 p.m.
More info

Mixed Level Yoga*
1:30 p.m.
More info

Prenatal Yoga*
3:00 p.m.
More info

Trauma Recovery Yoga™*
4:00 p.m.
More info
Wednesdays
Chair Yoga
3:00 p.m.
More info

Children’s Yoga (all ages)**
4:00 p.m.
More info
Thursdays
Good Morning Yoga*
8:00 a.m.
More info

Chair Yoga*
10:00 a.m.
More info

Lunchtime Yoga*
11:30 a.m.
More info

Trauma Recovery Yoga™*
1:00 p.m.
More info

Mixed Level Yoga
6:00 p.m.
More info
Saturdays
Children’s Yoga (all ages)**
11:00 a.m.
More info

Children's Yoga Teacher Training
More info
How to join:

We are using the Zoom platform for our online classes. You will need to install the free software before you begin. Be sure you get set up in advance. Classes start on time. Arrive ready a few minutes early.

*Hybrid class - Online or in-person

**For added security, our Children's classes require a registered Zoom account (free - https://zoom.us/signup). Account can be in parent's name.

Login information will be sent 10-60 minutes before each class. To ensure that you can attend a class with same day registration, please register at least 2 hours in advance. Thank you.