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Schedule

In light of our quickly changing environment, I am pleased to be offering the following weekly classes online and free of charge.

Each class runs between 45 - 55 minutes.

Mondays
Baby & Me Yoga
3:00 p.m. PDT
More info

Meditation Mondays
4:00 p.m. PDT
More info
Tuesdays
Prenatal Yoga
3:00 p.m. PDT
More info

Trauma Recovery Yoga™
4:00 p.m. PDT
Learn more
Wednesdays
Children’s Yoga (all ages)
3:00 p.m. PDT
More info

Chair Yoga
4:00 p.m. PDT
More info
Thursdays
Mixed Level Yoga
6:00 p.m. PDT
More info
How to join:

We are using the Zoom platform for our online classes. You will need to install the free software before you begin. Be sure you get set up in advance. Classes start on time. Arrive ready a few minutes early.

Login information will be sent 10-60 minutes before each class. To ensure that you can attend a class with same day registration, please register at least 2 hours in advance. Thank you.